What is the best time for an evening exercise class?

[Terre Pruitt]

Hi Willow Glen,

I teach exercise classes in the morning. But I am being presented with the opportunity to teach an evening class. What time is better for you?

Do you think 6:00 pm is good? Or is 6:30 better?

The class will be at Halanda, so you know where that is in relation to homes and business, so what do you think?

Your input is greatly desired and will be greatly appreciated! So in other words, thank you! :-)

[Arrika]

With the weather heating up the way it is, I don't even turn on the Wii Fit until 6:30.. with getting kids taken care of, early dinner and settled in on homework.. 6:30 would be the better time I would think.

Ive been looking at the schedule for Halanda and we aim to attend our first class soon. It is a challenge to find an environment that is welcoming to a mother daughter duo when the kids are not yet teens but Halanda has been welcoming in that regard.

What form of exercise class are you planning on?

[Terre Pruitt]

Arrika,

Thank you for responding.

I teach a group exercise class called Nia. It is non-impact and we move to music in our bare feet. But don't let that fool you it can be a great cardio workout. It all depends on the individual and what s/he wants to do at that moment.

For more info you can see my site: www.HelpYouWell.com/what is nia?

Thanks again for taking the time to respond.

Terre Pruitt
Certified Nia White Belt
Licensed Nia Teacher
www.HelpYouWell.com
408-564-2649
[e-mail]

[Terre Pruitt]

I tried to get the 6:30 hour, but the class that started after (at 8:00) moved to 7:00. So now I am left with the 6:00.

So starting Tuesday, June 9, I will be holding a Nia class at 6:00 pm.

[Mary Ellen Aragon-Forman]

Are you giving classes at 6 pm and where????

[Terre Pruitt]

Yes, Mary Ellen. I have a 6 pm Nia class in Willow Glen. On Lincoln at Halanda Studio.

1062 Lincoln Ave. (next to Goosetown in a Plum colored building. Across the street from Rotten Robbies.)

We would love to have you join us.

Have you heard of Nia before? Maybe you have even been to Halanda Studio?

[Terre Pruitt]

Mary Ellen, I am so glad you gave me a call. I will see you Monday! Give me a call if you have any questions.

If you like you can get some information at my site: www.HelpYouWell.com