Nia in the Evening (starting June 9, 2009)
Event Details
Time: June 9, 2009 at 6pm to July 28, 2009 at 7pm
Location: Halanda Studio
Street: 1062 Lincoln Avenue
City/Town: San Jose, CA
Website or Map: http://www.HelpYouWell.com
Phone: 408-564-2649
Event Type: workout class, exercise
Organized By: Terre Pruitt
Latest Activity: Jun 15
Event Description
Yay! I was able to get an evening time slot at Halanda Studio. Halanda is a local business on Lincoln.
Starting June 9, 2009 there will be Nia Workouts at 6:00 pm.
Nia is a workout done to music. What makes Nia different than other workouts is that while we are working out we are seeking Joy. Nia believes in the design of the body and if you move the body as it was meant to be moved you will be moving it toward health and wellness. Another thing that makes Nia different is that we do the workout in barefeet. This allows us to give our feet some much needed exercise.
A Nia workout is a cardio, strength, stability, flexibility, mobility, and agility workout----so basically you get it all.
Come check it out!
No end date yet, but form needs one.
Comment Wall (2 comments)
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2 Comments
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Comment by Terre Pruitt on June 15, 2009 at 3:37pm -
Yes.
Class fees:
New Students 3 class pass for $20.00 Valid for two weeks after purchase
• Drop in fee for M/T/W day class $12.00
• Discount passes:
8 classes for $64.00
6 classes for $54.00
3 classes for $30.00
The above discount passes good for 45 days from date of purchase.
More info at www.HelpYouWell.com
Come on over, we would love to have you. If you have any questions (that you would like to speak to me about) you can call me, if you would like 408-564-2649.
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Comment by Kyczy Hawk on June 15, 2009 at 7:14am - Is this available on a drop in basis? I would like to try it out!
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